January 2022

As we begin the New Year, it’s a good time to reflect on our vision; not just what we will do, but who we will be in 2022.

It’s easy, isn’t it, to slip into forgetting that our mindsets will significantly influence our behaviours. Where have we lost focus, and I wonder what mantras we have allowed to sneak upon us and get in our way of being our best?

In this session, we will define the terms mindsets and mantras. We will do a quick health check on what it is we are currently believing and assuming and what it is that we are saying to ourselves. What is helpful or less so? Once articulated, we can cherish and preserve what works well for us, and we can begin to adjust what doesn’t help us excel. 

Sounds a bit heavy? Well, I expect we will have a few giggles with each other as we go!

Lesley Matile is a regular presenter at Coaching Connections and a well-regarded coach in the Midlands and beyond. She established Peak Performance Coaching in 2000 following an earlier career in the Probation Service. She delivers executive coaching, coach training and coach supervision. She is accredited by the EMCC at Master Practitioner Level and accredited as a Time to Think Coach.

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